Actionable Tips to Lose Stubborn Belly Fat Diet & Nutrition Recommendations Advice to Help Sculpt and Tone your Body Emotional Wellbeing & Stress Relief Guidance All this for Free!
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INTRODUCTION BMI Calculator UK (“we” or “us” or “our”) respects the privacy of our users (“user” or “you”). This Privacy Policy explains how we collect, use, disclose, and safeguard your information when…
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25 Clever Weight Gain Tips (adsbygoogle = window.adsbygoogle || []).push({}); In today’s world, where so many people are battling being overweight, it may seem odd that someone would purposefully want to gain…
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25 Easy Weight Loss Tips (adsbygoogle = window.adsbygoogle || []).push({}); It seems that you can’t look at any magazine, television program or read through any website without seeing some advertisement or story…
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Body Mass Index (BMI) – The Complete Guide The most recent obesity statistics from the World Health Organization (WHO) make grim reading. The WHO published an updated list of statistics in February…
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Superfoods have been around forever. In ancient times, civilizations would use these foods as money, for religious ceremonies and as staples in their diet. However, it hasn’t been until recently that we’ve…
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There are too many days that life just gets busy. We have work, school, kids, spouses, parents and of course – unexpected emergencies. With such busy lives, it’s no wonder we often…
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We love watching celebrities, don’t we? Just knowing they suffer from the same issues and conditions we face makes us feel much better about our own lives. And just like the rest…
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By now you know that keeping your weight to a healthy level is good for you, right? But did you realise that some of the benefits you gain can also help you…
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We all know sleep is necessary for a healthy body. Although most of us really try to get enough sleep, studies show that too many of us miss the mark way too…
see moreBelly Fat! Without doubt, one of the most common and dangerous types of fat. Losing it is not only important from an aesthetic point of view but it also essential for health reasons. Excessive abdominal fat, also referred to as visceral fat, can form within your abdomen between your organs and secrete proteins that can potentially lead to type 2 diabetes, heart disease and some cancers. There's good news though - losing this fat is easier that most people think as long as they have the correct advice. Our latest FREE ebook offers 81 tips to lose this stubborn form of fat.
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